Becoming Lean: My Journey to a Healthier Me

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New Year

I just got back to the West Coast last night, and I’m spending time in opening the holiday cards that came While I was away. I love the picture and the update cards the best. The holidays are a time when you can catch up with friends and family that you haven’t seen in a while, so I really appreciate it when someone takes the time to update me on their life and to actually mail me a card. I did get a few e-cards, but call me old-fashioned. They are just not the same. What do you think? I also came to the conclusion that mainly women send cards. Of about the 100 that I received, only one came from a male. Interesting. I took the last two weeks of the year to rest and do absolutely nothing. When I left here, I had every intention of writing the last two weeks of the year away. But thankfully, my family didn’t let me do that. Instead they kept me occupied, sometimes occupied doing nothing, for most of the time I was gone. The end result is that I am refreshed, rejuvenated and ready ...
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What are friends for?

So, you get a call, a request, an email from a friend. When you need money, what do you do? Do you repeatedly depend on friends to solve your cash flow problems if you have them? Or do you find other ways to meet your fiscal needs. This is a dilemma. I'm not talking about the type of crisis where you need some money to pay the rent, buy the groceries, feed the kids, but the type of crisis where its just not clear. And if you find yourself there, do you find yourself there over and over again? Let’s say, I have a legal problem. I need a lawyer. How do I get the money together to pay the lawyer’s retainer. And let’s say I've been here before. You know what I would do? I’d save it. Maybe ten bucks a week if that was all I had and just wait until I knew could pay. It might take a long time, but that’s what I would do. Is this where you are? But now, let’s say I couldn’t save it. Then what? Would you try to sell something? Anything? Drum up some business if you are a f...
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Closed-But Still Awesome!

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It's a wrap for me! 2023 was good to me. in terms of experiences and opportunities that came my way, but now its time for some rest and relaxation. I'm taking the rest of the year off, from EVERYTHING...day job, passion projects included. I set goals at the beginning of the year, on reviewing them, I accomplished several, but if it's not done now, it's not gonna get done in the last 2 1/2 weeks of the year. I could sprint for the finish line and fall over, it, exhausted, or I can step back and learn lessons from the 12 months that I worked towards these goals. I'm choosing the latter. I am going to slow down to refocus so that I can step into 2024 properly paced. Taking a break may seem counterintuitive to some, but it's not a sign of weakness, it's an act of self care. I'm a writer. I'm a coach, and I am an UX Research Leader. Creativity fuels my work, but when constantly on the go, the wellspring of inspiration can run dry. Or you just get tired. ...
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